User-agent: *
Crawl-delay: 10
Disallow:
User-agent: Slurp
Crawl-delay: 300
Disallow: /cgi-bin/
Disallow: /images/
Disallow: /_private/
Disallow: /_archive/
Disallow: /_templates/

Sitemap: http://www.springboardforsuccess.com/sitemap.xml